The Breath Coach

Next Weekend event in Naduir is February 18th and 19th 2023

Experience the ultimate in holistic health and wellbeing at our upcoming Wim Hof Method Weekend event, hosted by Josef and Ciara, the passionate owners of Naduir Center for Holistic Health. Nestled in the abundant natural setting of the west coast of Ireland, this special weekend event offers a unique opportunity to delve deeper into the Wim Hof Method under the expert guidance of Josef, a seasoned instructor with a wealth of experience as a Wim Hof Method instructor, Craniosacral therapist, TRE provider, KI Aikido sensei, and Neurosomatic breath coach.

During this immersive weekend, you will not only participate in the regular Wim Hof Method day events, but also have the opportunity to explore a range of other skills and practices, such as TRE sessions, slow and mindful breathing techniques, and chi gong practice. Furthermore, you will also receive a bundle of recorded guided sessions that will allow you to continue your practice at home, beyond the ice bath experience.

In addition to the onsite facilities, you will also have the opportunity to participate in a natural river dip and sea dip with the local sea swimming community, as well as enjoy the healing benefits of our outdoor hot tubs and sauna. And to top it off, you will be treated to delicious, wholesome homemade food, and a warm and welcoming atmosphere at our nurturing center. Don’t miss this chance to deepen your understanding of the Wim Hof Method and take your holistic health journey to the next level. Join us on the 18th and 19th of February 2023!

https://www.wimhofmethod.com/instructors/josefsteiner

Next Weekend event in Naduir is February 18th and 19th 2023