The Breath Coach

Hello, my wonderful Wim Hof Community in Ireland! 🇮🇪

I am really excited to share with you some fantastic news! I am currently en route to Poland to participate in the Level 2 Instructor Training, and I can’t wait to bring all the knowledge, skills, and experience I gain back to our amazing community!

This training will enable me to offer you the more advanced workshops and transformative weekend events, designed to take your Wim Hof Method journey to the next level. With a deeper understanding of the techniques, we’ll dive into the power of our breath, the magic of cold exposure, and the incredible potential of our minds, uncovering new dimensions of well-being, focus, and resilience.

As we continue to explore the depths of the Wim Hof Method, we will strengthen our connection to ourselves, to each other, and to the beautiful nature surrounding us. I am thrilled to be able to guide you through these advanced practices, empowering you to unleash the untapped potential within.

In the coming weeks, I’ll be sharing more details about these upcoming workshops and events, so stay tuned! If you’re as eager as I am to elevate your Wim Hof journey, please don’t hesitate to get in touch with me. I would love to hear about your experiences, your goals, and your aspirations as we embark on this next stage together.

Thank you for being a part of this incredible community, and I look forward to sharing this next chapter of our Wim Hof journey with you all. Let’s breathe, believe, and achieve together! ❄️🧘‍♂️

With love and excitement, Josef

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