The Breath Coach

Following the Summer solstice, I observe a marked uptick in my bees’ production of propolis. This resinous compound, which bees naturally produce, becomes essential for them. They use it to seal any potential gaps in their hive and ensure the frames are securely set, especially in preparation for the incoming cooler months.

To harness this treasure, I employ a straightforward method. I place a specially-designed mesh atop the hive. Over the course of the season, the bees diligently fill this mesh with propolis, resulting in a densely-packed layer.

When collection time rolls around, the adhesive nature of the propolis presents a challenge. To tackle this, I freeze the mesh. The cold temperatures render the propolis brittle, easing its detachment from the mesh.
With the propolis in hand, the extraction phase begins. I submerge the propolis pieces in high-percentage alcohol. This solvent acts swiftly, dissolving the propolis but sparing the wax content. For two weeks, I shake this mixture daily, ensuring every bit of propolis infuses into the alcohol. The final step involves straining the now-rich liquid through a fine filter. What I’m left with is a pristine propolis tincture, primed for various applications, including its synergy with my ivy honey.

Harvested from the west coast of Ireland.

Our Winter Wellness Honey is derived from the hardworking bees that frequent the late-season ivy blossoms, enriched with a potent propolis tincture, both products of our dedicated bee colonies on the rugged landscapes of Ireland’s west coast.
Key Benefits of Winter Wellness Honey:

1. Ivy Honey:
   Ivy honey, beyond its delightful taste, has been the subject of various studies and traditional remedies due to its inherent properties.
   • Antibacterial Effects: Scientifically shown to have antibacterial properties, ivy honey can act as a natural barrier against various strains of harmful bacteria.
   • Respiratory Health: Historically, ivy extracts have been used in folk medicine to alleviate symptoms of bronchial congestion and coughs. Our honey captures the essence of this age-old remedy.
2. Propolis Tincture – The Bee’s Natural Defense:
   Propolis is a resinous compound bees produce, and its benefits have been extensively researched and documented.
   • Immune Support: Multiple studies have highlighted propolis’s ability to bolster the immune system. It contains compounds that combat harmful bacteria, viruses, and fungi.
   • Rich in Antioxidants: Propolis is a proven source of antioxidants, which are crucial in neutralizing free radicals that can cause cellular damage.
   • Anti-inflammatory Properties: Known to reduce inflammation, propolis can be a gentle remedy for ailments like sore throats or skin inflammations.

Winter Wellness Honey –

A Fusion of Nature’s Best:

By merging the beneficial properties of ivy honey with the protective essence of propolis tincture, Winter Wellness Honey stands as a testament to authentic, natural wellness sourced directly from the heart of Ireland’s west coast.

Embrace Genuine Health Benefits with Every Spoon:
Winter Wellness Honey offers not just flavor but a wealth of benefits that support your health, especially during the demanding winter months.