Wim Hof Method in the cold Winter months.. the perfect time to do it!

LEVEL 2 WIM HOF METHOD INSTRUCTOR

Naduir, Galway Ireland

Embracing the power of the Wim Hof Method in the cold Winter months here in Naduir is such a powerful experience.

As the icy water in our barrel blends with the crystalline winter landscape, we celebrate resilience and the power of the human spirit.

This experience is not just about enduring the elements; it’s about thriving within them.

Smiling when the raw elements squeeze the boundary of our comfort zone is a manifestation of true resilience.

Conclude your day’s adventure in our sauna and hot tubs, completing the rich tapestry of sensory experience.

Join us for a day of transformation and empowerment, surrounded by the stunning beauty of Naduir’s winter wonderland.

#WimHofMethod, #ColdWinter, #NaduirExperience, #Resilience, #PowerOfHumanSpirit, #WinterLandscape, #EnduringElements, #ThrivingWithin, #ComfortZone, #TrueResilience, #SensoryExperience, #Transformation, #Empowerment, #WinterWonderland

Josef Steiner
Craniosacral therapist, Soma Breath Coach, Aikido teacher, Tango teacher

I love supporting people through body work, movement and breath-work . The WHM has been central to my personal journey. I teach Wim Hof Method Days and Weekend here in NADUIR Centre for Holistic Health in Furbo, Galway Ireland.

Monthly Events

Day and Weekend

https://www.wimhofmethod.com/instructors/josefsteiner

Info@naduir.com

Leave a comment