The Breath Coach

I live in Galway on the West Coast of Ireland, I am a Soma Breath & Wim Hof Method Instructor, Biodynamic Cranio Sacral Therapist, and Teacher. I plan to write a series of blog posts delving deeper into topics and practices that support my health and well-being.

Our Latest Blogs

Looking forward to the New Year

Positive Mindset

One-to-one Sessions with Josef