Category: SOMA BREATH

• THIS WEEK WITH JOSEF📅 15th – 21st January 2024

  🌊 My Cranio Sacral clinic is open!Contact me to schedule your appointment.Call Josef at ☎️ 087 921 7562. 🥶 Join our Wim Hof Method Fundamentals Workshops!Only 5 spots left for our WHM workshop on 🥶 27th January!Secure your spot now. Next WHM Workshops:🥶 27th January 2024🥶 16th March 2024🥶 20th April 2024 All WHM workshops…

  josefnaduir

  January 18, 2024

  HEALTH, SOMA BREATH, WIM HOF

  BreathingExercises, Community, Gratitude, HEALTH, IceBaths, Meditation, mental-health, mindfulness, nature, RiverDip, SeaSwim, WeekendEvent, WIM HOF, wim-hof-method, WimHofMethod

• This Week with Josef : 18th – 24th December 2023

  

  This Week with Josef 📅 18th – 24th December 2023 🌊 My Cranio Sacral clinic is open!Contact me to schedule your appointment.Call Josef at ☎️ 087 921 7562. 🥶 Join our Wim Hof Method Fundamentals Workshops!Only 2 spots left for our WHM workshop on 🥶 30th December!Secure your spot now. Next WHM Workshops:🥶 27th January…

  josefnaduir

  December 28, 2023

  HEALTH, SOMA BREATH, WIM HOF, WIM HOF METHOD IRELAND

  BreathingExercises, fitness, HEALTH, IrelandWimHof, mental-health, Naduir, THLPodcast, WHMGalway, WHMIreland, WIM HOF, wim-hof-method, WimHof, WimHofGalway, WimHofIreland, WimHofMethod

• Looking forward to the New Year ahead.

  

  This time of year, it’s important to take some time to reflect on our inner intentions and recommit to them. For me, my inner intentions include maintaining a positive mindset, practicing the Wim Hof Method, focusing on incremental growth, clarifying my values, and constantly working on self improvement. I also prioritize boosting my health and…

  josefnaduir

  January 2, 2023

  HEALTH, SOMA BREATH, WIM HOF