Tag: HolisticHealth
-
“Breathing for Yoga” Book Launch

A Heartfelt Thank You to Patrick: “Breathing for Yoga” Book Launch I recently had the privilege of attending Patrick’s book launch for “Breathing for Yoga,” and I must express my gratitude for the invitation. The event was nothing short of inspirational and enlightening. What made it even more special was the fact that this remarkable…
-
Propolis Harvesting

Following the Summer solstice, I observe a marked uptick in my bees’ production of propolis. This resinous compound, which bees naturally produce, becomes essential for them. They use it to seal any potential gaps in their hive and ensure the frames are securely set, especially in preparation for the incoming cooler months. To harness this…