Tag: mindfulness
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Why Our Students Believe You Should Embark on This Journey
As the start of our next Biodynamic Craniosacral Therapy (BCST) course at Body College Galway draws near, a single question might be on your mind: “Should I do this course?” To help you find your answer, we reached out to our past and present students, those who have walked the path you’re considering, to share…
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Wim Hof Method in the cold Winter months.. the perfect time to do it!
LEVEL 2 WIM HOF METHOD INSTRUCTOR Naduir, Galway Ireland Embracing the power of the Wim Hof Method in the cold Winter months here in Naduir is such a powerful experience. As the icy water in our barrel blends with the crystalline winter landscape, we celebrate resilience and the power of the human spirit. This experience…
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Unlock Wellness with Wim Hof Method
Josef Steiner: Your Guide to Holistic Health through Wim Hof Method LEVEL 2 WIM HOF METHOD INSTRUCTOR Naduir, Galway Ireland What is the Wim Hof Method?The Wim Hof Method, developed by Wim Hof, also known as “The Iceman”, combines breathing exercises, cold therapy, and commitment to improve health, enhance mental strength, and boost the immune…
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THIS WEEK WITH JOSEF📅 15th – 21st January 2024
🌊 My Cranio Sacral clinic is open!Contact me to schedule your appointment.Call Josef at ☎️ 087 921 7562. 🥶 Join our Wim Hof Method Fundamentals Workshops!Only 5 spots left for our WHM workshop on 🥶 27th January!Secure your spot now. Next WHM Workshops:🥶 27th January 2024🥶 16th March 2024🥶 20th April 2024 All WHM workshops…
The Breath Coach 