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Wim Hof Method in the cold Winter months.. the perfect time to do it!
LEVEL 2 WIM HOF METHOD INSTRUCTOR Naduir, Galway Ireland Embracing the power of the Wim Hof Method in the cold Winter months here in Naduir is such a powerful experience. As the icy water in our barrel blends with the crystalline winter landscape, we celebrate resilience and the power of the human spirit. This experience Read more
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Unlock Wellness with Wim Hof Method
Josef Steiner: Your Guide to Holistic Health through Wim Hof Method LEVEL 2 WIM HOF METHOD INSTRUCTOR Naduir, Galway Ireland What is the Wim Hof Method?The Wim Hof Method, developed by Wim Hof, also known as “The Iceman”, combines breathing exercises, cold therapy, and commitment to improve health, enhance mental strength, and boost the immune Read more
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THIS WEEK WITH JOSEF📅 8th – 14th January 2024
THIS WEEK WITH JOSEF📅 8th – 14th January 2024 🌊 My Cranio Sacral clinic is open!Contact me to schedule your appointment.Call Josef at ☎️ 087 921 7562. 🥶 Join our Wim Hof Method Fundamentals Workshops!Only 5 spots left for our WHM workshop on 🥶 27th January!Secure your spot now. Next WHM Workshops:🥶 27th January 2024🥶 Read more
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This Week’s Testimonial – Dawn Auchmuty’s Transformation with Josef
Dawn Auchmuty7 November, 2023 “Earlier this year I did a one day workshop with Josef which I loved . I came back for a weekend workshop and it was brilliant. Josef has such a warm, friendly & fun manner which made the entire time so memorable. I learned so much over the 2 days, breathwork, Read more
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This Week with Josef : 18th – 24th December 2023
This Week with Josef 📅 18th – 24th December 2023 🌊 My Cranio Sacral clinic is open!Contact me to schedule your appointment.Call Josef at ☎️ 087 921 7562. 🥶 Join our Wim Hof Method Fundamentals Workshops!Only 2 spots left for our WHM workshop on 🥶 30th December!Secure your spot now. Next WHM Workshops:🥶 27th January Read more
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“Breathing for Yoga” Book Launch
A Heartfelt Thank You to Patrick: “Breathing for Yoga” Book Launch I recently had the privilege of attending Patrick’s book launch for “Breathing for Yoga,” and I must express my gratitude for the invitation. The event was nothing short of inspirational and enlightening. What made it even more special was the fact that this remarkable Read more
The Breath Coach 